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Join date: Sep 27, 2020
Posts (25)

May 14, 2025 ∙ 2 min
The Hidden Power of Routines
Routines are often underestimated, yet they are one of the most powerful tools for strengthening executive function. From managing time...
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Apr 15, 2025 ∙ 2 min
Salvaging the day for your plans
Why is it so easy for an entire day to spiral out of control when one thing goes wrong? Coaching offers tools to manage disruptions, build
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Jan 9, 2025 ∙ 1 min
Embracing the New Year with Optimism and Focus
As the holiday season wraps up, we hope everyone had a joyous Christmas filled with moments of connection and rest. As the new year...
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Vanessa Smith
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